Serves 5-6

Ingredients

For the Falafel:
  • 2 x 400g tins chickpeas (rinsed and drained)
  • 1 tbsp harissa paste
  • 8-10 sprigs coriander (chopped)
  • 2 garlic cloves (diced)
  • 150g quinoa (cooked)
  • 1 lemon (zested)
  • 2 tbsp lemon juice
  • 4 tbsp olive oil
  • coconut oil for frying
For the coleslaw:
  • 1/2 sweetheart or white cabbage (shredded)
  • 2 large carrots (shredded)
  • 2 apples (shredded)
  • coconut yoghurt/vegan mayonnaise to mix
To Serve:
  • Lettuce/mixed leaves
  • Hummus

 

Method

  1. In a food processor, blend the chickpeas, harissa paste,coriander and garlic together until almost smooth.
  2. Place the mixture into a large mixing bowl and add the quinoa, lemon zest, lemon juice and olive oil.
  3. Mix well to combine. Form into 10-12 patties.
  4. Preheat the oven to 180C.
  5. In a frying pan, heat 1 tsp coconut oil over a medium-high heat. In batches, fry the falafel patties on each side until brown and crusty- about 2 minutes each side.
  6. Place the patties onto a baking tray and place in the oven whilst frying the rest.
  7. To make the coleslaw, shred the cabbage, carrots and apples using a grater.
  8. Add to a large bowl and starting with 2 tbsp of yoghurt/mayonnaise, mix to combine. Add more if required.
  9. To serve, add a large helping of coleslaw, lettuce/mixed leaves and two falafel burgers to the plate and top with a generous dollop of hummus.