Hi! My name is Sandra. I have always been passionate about my health and wellness, as well as giving friends and family support and advice in making the right lifestyle decisions. I could feel that it was always my calling to help others in this way. Since then, I become a certified health and wellness coach through Health Coaches Academy in the UK. I specialise dealing with people who suffer from chronic challenges such as Diabetes (type 1 and 2), Osteoporosis, Rheumatoid Arthritis as well as obesity and extra weight.

When someone is faced with health challenges, I know I can help them work on their health priorities through personalised nutrition and lifestyle strategies, so they can restore their wellbeing and feel energetic and well again, without any limitations.

I became a health coach as I made it my mission in life to assist in sharing the message and spreading the awareness about dangers of chronic diseases, the silent killers, as they start to settle in the body very quietly and long before they are visible and able to be diagnosed.

I sympathise with these feelings as my father died from undiagnosed and untreated diabetes, which severely deteriorated his physical condition. It is because of him that I want to end the unnecessary suffering of people with this dreaded disease and help those who don’t have sound advice on how a holistic approach to nutrition and lifestyle changes can change their lives for the better.

As a health coach, I am very passionate about helping others on their health journeys. I bring a unique perspective to coaching, having experienced the challenges and frustrations of chronic illness firsthand. I believe that everyone has the potential to heal and thrive, and I am committed to helping my clients achieve their health and wellness goals using a holistic approach.

Yours in health,

Sandra